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Posts Tagged ‘picky eaters’

 

I’ll have one of each, please.

We have had some successes on this week’s Voyage to the Land of Rainbow Foods, but since the Boo started wearing glasses on Thursday (!) I’ve dialed down the food efforts a bit. He’s got a lot on his plate, so to speak.

So I’ve had some time to think about my role in all this. And I’ve realized something: My expectations are getting in the way of our process.

For example. I have this vision in my head: I lovingly prepare a gorgeous pizza from scratch. I take it from the oven, let it cool to the perfect temperature, cut it into kid-size slices, and put one on a bright purple plate. I turn, place the plate in front of him, and he takes a bite. And smiles. And says, “Mama, I love this!” And then he eats it! The whole slice!

And then I snap out of it. Ain’t gonna happen. My fantasy is getting in the way of the reality in front of me, tripping up the food journey before it even starts. How can I help the Boo get anywhere if I’m anchored to something that doesn’t exist? Deep, I know, but sometimes parenting is like that. Things just come up.

I’ve also been thinking a lot about my feelings of failure around his eating habits, and how that affects how I am with him. I feel guilty. I feel like it’s entirely my fault. And to an extent, it is. I’m the one putting the food in front of him. I’ve known he needed some serious guidance, but picture a little kid on the floor kicking and screaming, “I don’t wanna! I don’t wanna!” That kid is me. Or was. 

And the reality is, picky eaters just… are. And it’s no one’s fault, it just… is. But when you feel bad about yourself as you approach the task of getting your kid to open his mind and mouth to new foods, it ain’t great for either of you. I was getting impatient. Angry, even. Why do I have to deal with this? Why won’t my kid just eat pizza and hot dogs like every other kid on the planet? What the hell kind of kid won’t eat cheese?

Mine. 

Time to get over my issues so I can help him with his. 
 

 

 

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  Hello friends! First let me thank you all for your comments and stories of your own picky eaters. Knowing I’m not in this alone makes me feel like less of a failure. Why does it feel like a failure? Is it the weird information-intensive parenting culture we have in this country right now? Maybe I need a post on that…

Anyway. Last week we began a voyage, as I like to think of it, into the Land of Rainbow Foods. I decided to shove off using a bit of guilt as an oar. Specifically, my kid’s promise to his doctor to try new foods.

When we got home from the Boo’s 4-year checkup, it was still early enough for some cartoons. I usually plunk down a bowl of apple slices next to him when he watches TV (partly because I cannot abide crumbs). This time I put a few rainbow baby carrots in the bowl. The Boo brought one to me, protesting, and I reminded him of his promise. He went away, took a minuscule bite, and brought the carrot back to me. Then he did the same with the other two carrots in the bowl. The bites were so comedically small it was hard to tell they were there at all, but they were. And he had fulfilled his end of the deal.

I believe they refer to this as baby steps. It’s also interesting to note that he did exactly what I asked, no more, no less. I believe they call that meeting expectations.

Meanwhile, I’ve been putting new or different foods on his plate, especially at snack time, with limited success. And I’ve eased off on the “you promised Dr. E” thing because frankly it feels weird to say that all the time. I want him to try new foods because he’s curious about what’s out there in the food universe, not because of a directive some middle-aged guy he sees once or twice a year.

Meanwhile, we had something of a breakthrough. The Boo and I were making chocolate snack balls the other day (mostly dates and oats and nuts*), which was a treat for him because a) food processor! and b) he gets to pour stuff in and push buttons. I had asked him to dump in the cashews, and out of the corner of my eye I saw him put one in his mouth. And chew it. And swallow it. I asked how he liked it, and he said, “It was yucky, Mama.”

Apparently I should have left well enough alone. But I learned, or rather remembered, something important about my kid: He doesn’t like an audience. Ask him to sing a song he knows and he’ll say he forgot how. Walk away and you’ll hear him singing it to himself five minutes later.

I reminded my husband of this tendency one night at dinner when we were both cajoling the Boo to try some roasted veggies I’d put on his plate. And as soon as the parental Eye of Sauron was off him, he tried the quinoa-farro salad I’d put on there. And declared it yummy.

I believe they call that “progress.”

 

*I adapted my recipe from this one at the excellent Minimalist Baker. All amounts approximate: 1 1/2 cups of oats, 12-14 medjool dates (I like the nice gooey ones from the produce section at Trader Joe’s, make sure to remove the pits), 1/2 cup cashews, 1/4 cup sunflower seeds, cinnamon to taste, maybe 1/4 cup unsweetened coconut, and 3-4 ounces good quality melted bittersweet chocolate. Whiz until pulverized, form into balls, store in fridge, don’t eat too many or your gut will yell at you. Sometimes it’s not sticky enough and I add some coconut oil, maple syrup, honey or a few more dates.

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